0 votes
What vitamins help with anxiety?

1 Answer

0 votes
Vitamins and other dietary supplements Vitamin A. People with anxiety sometimes lack vitamin A. Vitamin A is an antioxidant that's been shown to help manage anxiety symptoms. B-complex. B-complex supplements contain all the B vitamins that your body needs. Vitamin C. Vitamin D. Vitamin E. Fish oil. GABA. L-theanine.
...